Need a survival guide for perimenopause?
Hi, I'm Lisa
I deeply respect traditional healing wisdom and incorporate that into my practice. I believe herbs are on this planet to help us and I see evidence of this every day.
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Blog
Why Your Thyroid Tests Look Normal But You Still Feel Awful
The Reverse T3 Story Your GP Probably Hasn’t Told You If you’ve been told your thyroid is “fine” but you still feel exhausted, foggy, cold all the time, constipated, or like your metabolism has fallen off a cliff, this one is for you. It’s a story I hear in clinic...
The Hidden Cost of Hormone Therapy: What Happens After It Leaves the Body
Menopausal Hormone Therapy is having a moment. As awareness grows around perimenopause and menopause, more and more women are being prescribed menopausal hormone therapy (MHT) to try and help their energy, cognition, sleep, and sense of self. This can be oestrogen,...
