Lisa Eastley
naturopath
Empowering perimenopausal women to stop their haywire hormones getting in the way of living life.
The Doors to Vital Rhythms are Open
The reset you’ve been craving. The support you are calling in. The expertise you demand.
It’s all here for you.
Need a survival guide for perimenopause?
Are you sick of hearing yourself say “I’m so tired!”?
Do you want consistent energy, restorative sleep, to fit into your jeans, and remember where your keys are?
Perimenopause
If you’re in your 40s, your cycle is changing, you are getting new or exacerbated pre-menstrual symptoms or gaining weight, most likely you are perimenopausal.
Perimenopause is a phase of life that can begin 10-12 years before menopause. That’s a decent chunk of your life, isn’t it?!
During this phase, your hormones go on a bit of a roller coaster ride. It’s like a second puberty. But you don’t have to just put up with it. There are effective, natural remedies that can support you.
Thyroid
I also love your thyroid!
Such a sensitive, delicate little organ and so integral to our well-being!
Your thyroid plays a role in your energy, metabolism, brain health, heart health and digestion. Women are 10 times more likely to have issues with their thyroid than men. And guess when we are more likely to experience thyroid issues?
Perimenopause!!
Hi, I'm Lisa
I deeply respect traditional healing wisdom and incorporate that into my practice. I believe herbs are on this planet to help us and I see evidence of this every day.
Struggling with perimenopause?
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Blog
Why Your Thyroid Tests Look Normal But You Still Feel Awful
The Reverse T3 Story Your GP Probably Hasn’t Told You If you’ve been told your thyroid is “fine” but you still feel exhausted, foggy, cold all the time, constipated, or like your metabolism has fallen off a cliff, this one is for you. It’s a story I hear in clinic...
The Hidden Cost of Hormone Therapy: What Happens After It Leaves the Body
Menopausal Hormone Therapy is having a moment. As awareness grows around perimenopause and menopause, more and more women are being prescribed menopausal hormone therapy (MHT) to try and help their energy, cognition, sleep, and sense of self. This can be oestrogen,...
