The Do-Able Detox
What’s the Best Detox?
The one that you’ll do!!
I don’t want to set you up for failure. Or starvation.
I want you to let go of the toxic and bring in the goodness.
We don’t punish ourselves.
We cleanse to create space for greater health, more energy, increased vitality, more connection.
We nourish and nurture our mind, body and spirit.
Join now and start whenever you are ready!
“The Do-able detox is a fantastic program, I wasn’t hungry at any time throughout the program, the recipes were delicious and easy to make, I didn’t crave sugar even on really busy stressful days and this has continued since finishing the detox. The support calls throughout the program are informative and help you stay on track. The Quigong practice included in the program is now an everyday practice as is eating better as Lisa shows you how to do this easily.
“I highly recommend the Do-able Detox program.”
– Jenny
What are the benefits of the Do-Able Detox?
“This morning after many years of waking up in pain, l have woken up feeling very light in my body & not much pain at all. I don’t know the last time l felt this way.
Wow… thank you!“
– Laura
What’s Included in the Do-Able Detox?
A Planning Session
We make sure you are ready to go!
Do-Able Detox Guide
Your bible for the 14 days with everything you need to know.
Recipe Books
Including vegetarian and omnivore recipes.
A Shopping List
To save time and help you be organised.
Daily Guidance
For motivation and so you know exactly what you’re doing each day.
Qi Gong Practices
To increase energy and move and release toxins.
Progress Journal
To track your food, mood and success!
Bonus Resources
To enhance your detox journey.
You will also receive an invitation to participate in live rounds. They involve live calls with Lisa where you’ll have the opportunity to ask questions and learn about ways to make your detox even more effective.
Everything will be recorded so you won’t miss a thing.
And there is no extra cost to participate!
“Thank you, Lisa, for a wonderful two weeks of leaning into a healthier way of being. Your Do-able Detox is just that – very, very do-able. The recipes were both delicious and satisfying and, it must be said, honestly approved by everyone in my household! This is NOT the depravation of most detoxes and is truly, wonderfully holistic . There were many insights along the way as my sleep and digestion improved, and I loved the supportive, nurturing environment you created.
“Highly recommended to anyone in need of nurturing!”
– Lucinda
Join me for cleansing and nourishment of the mind, body and soul….
Detoxing is often associated with deprivation, starvation, purging and punshment.
It doesn’t have to be like that. In fact, that is NOT the way to effectively detox. Our bodies need protein, vitamins and minerals for our liver to do the job of detoxifying. We need fibre to feed our microbiome and move toxins out through the bowel.
I have over 15 years of clinical experience as a Naturopath and have developed a program where I can guide you to safely and effectively detoxify the body, clear the mind and soothe the soul.
How It Works
Sign up for the Do-Able Detox and you’ll be emailed details of how to log in.
The first lesson is the Prep Phase – how to set yourself up for success. I recommend allowing at least few days to get yourself organised.
When you’re ready, move to Day 1 of the detox. Once you’ve completed that lesson (or day), the next lesson will unlock.
Enjoy 14 days of delicious meals, better sleep, a calmer mind and more energy!!