How Does Your Garden Grow?

How Does Your Garden Grow?

Herbs, stress management

With calendula, rosemary, lavender too. There’s thyme, parsley, oregano, sage. Feverfew, yarrow, violets, just to name a few. Lettuces and chamomile self seed and sprout up in various places, which I then make a garden around. I don’t get a lot of time to get into the...
Your Blood Tests are a Gold Mine!

Your Blood Tests are a Gold Mine!

nutrition, working with me

There are a LOT of fancy, expensive tests around, a lot that you can order yourself. But did you realise that some of the standard blood tests your GP orders are a goldmine of information when you know how to read them? Mostly, the standard blood tests, like the...